SoHam 2.0

Yoga & Positive Psychology

Guidance towards a Flourishing Life


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Neuroplasticity & Yoga & Positive Psychology

Posted on 4 February, 2022 at 8:10 Comments comments (12)

Neuroplasticity & Yoga

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LIFE BEGINS AT THE END OF YOUR COMFORT ZONE

Posted on 20 August, 2021 at 8:30 Comments comments (0)

- by Neale Donald Walsch

I bought a beautiful hard cover journal after I finished my Yoga Teacher Training at Kripalu in Massachusetts in 2012. In 2014 I opened my own studio and called it "SoHam".  I am.  

I stepped outside my comfort zone and am still loving every minute of it.  This journal now gives me comfort, when I am entering new Yoga-territory.  

The Covid-19 Pandemic changed our habits and our options.  I started teaching via zoom, online; ...

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